by Nalan Kirsch | Apr 29, 2021 | happiness, mindfulness, productivity, resilience, self-development, well being, workshop
The Well Being and Happiness Lab is an exciting virtual workshop over a period of 8 weeks. This powerful course will aid you in achieving your personal growth, building more resilience to life’s ups and downs, and finding your own version of balanced happiness....
by Nalan Kirsch | Feb 23, 2021 | business, news, productivity, self-development, self-help
Do Your To-Do Lists Work For You?I like to-do lists. They help me focus on what’s important and what needs to be done. I keep both a long-term and a short-term list. They are not perfect and a bit messy, but they help me get organised. Some people say to-do lists...
by Nalan Kirsch | Apr 8, 2018 | news, self-development, self-help, well being
Recently I had some serious questions around how I got treated by someone close to me. All my past hurts, emotions and trust issues rushed in at that moment. I chose the ‘easy’ way to respond and allowed my negative thoughts and emotions to run the show (you can...
by Nalan Kirsch | Jan 2, 2018 | news, self-development, self-help, well being
A new year brings up new hopes or ignites existing ones so we can make one strong push to change things for good in the new year. At the same time it may feel overwhelming as it can suggest having to make a change in a short period of time, and having to rush....
by Nalan Kirsch | Apr 3, 2017 | news, self-development, self-help
You probably have heard of it already; growth mindset is a huge buzz nowadays. A Harvard psychologist, Dr Carol Dweck, coined the terms of fixed and growth mindsets. Since then growth mindset has become a hot topic, especially in schools. Mindset simply means...
