by Nalan Kirsch | Apr 29, 2021 | mindfulness, organisations, resilience, self-development, self-help, well being, workshop
We all want to be happy. What makes it so important that we crave for it so much in our lives? What exactly is happiness anyway, and how can it be achieved daily? In this workshop you will: > Explore what makes us happy > Get a taste of 9...
by Nalan Kirsch | Apr 29, 2021 | happiness, mindfulness, productivity, resilience, self-development, well being, workshop
The Well Being and Happiness Lab is an exciting virtual workshop over a period of 8 weeks. This powerful course will aid you in achieving your personal growth, building more resilience to life’s ups and downs, and finding your own version of balanced happiness....
by Nalan Kirsch | Apr 29, 2021 | business, mindfulness, organisations, productivity, resilience, self-development, well being, workshop
> a workshop for your organisation and/ or business Happy people do better at work. This workshop offers research-based strategies for enhancing your own and your staff’s well being to improve overall life & work satisfaction, performance and...
by Nalan Kirsch | Feb 23, 2021 | business, news, productivity, self-development, self-help
Do Your To-Do Lists Work For You?I like to-do lists. They help me focus on what’s important and what needs to be done. I keep both a long-term and a short-term list. They are not perfect and a bit messy, but they help me get organised. Some people say to-do lists...
by Nalan Kirsch | Apr 18, 2018 | mindfulness, news, organisations, resilience, self-development, well being
open workshop We all want to be happy. What makes it so important that we crave for it so much in our lives? What exactly is happiness anyway, and how can it be sustainable? In this workshop you will: > Explore what makes us happy and debunk some of the myths...
by Nalan Kirsch | Apr 8, 2018 | news, self-development, self-help, well being
Recently I had some serious questions around how I got treated by someone close to me. All my past hurts, emotions and trust issues rushed in at that moment. I chose the ‘easy’ way to respond and allowed my negative thoughts and emotions to run the show (you can...
