Discover, Breathe, Arrive & Thrive

Make the change to a better life

Embrace this transformative journey today and free yourself from feeling stuck

Kia Ora, I’m Nalan Kirsch,

Mindfulness and Well-Being Coach.

more about Nalan

Dear friends,

Life coaching can change your life for the better. Here are a few reasons why:

  • Coaching offers a safe and supportive space where you can express yourself and feel truly heard. You will deepen your awareness, gain clarity on your situation, and find what matters most to you.
  • Having regular sessions will help you stay committed to your goals. With my support, you will set clear and achievable goals in every session and hold yourself accountable.
  • Using mindfulness and well-being strategies can help you find a better work-life balance. You can set boundaries and priorities to improve your overall well-being.

Kia Ora, I’m Nalan Kirsch,

Mindfulness & Well-Being Coach.

My clients come to me with challenges like:

  • Lacking self-belief in pursuing dreams
  • Not managing stress and anxiety well
  • Feeling stuck
  • Lacking purpose or feeling empty
  • Relationship problems
  • Wanting to be happy and well

By working with me you will:

  • Rediscover your self-belief and confidence
  • Acquire a deeper understanding of your mind
  • Get clarity on your situation
  • Harness and apply your unique inner strengths
  • Incorporate healthier habits into your life
  • Take proactive steps toward a happier and successful life
more about Nalan

Empower your journey

Let’s get you moving!

 

Book me for a discovery session. 

free 'Discover' session
how coaching works

Build a happier and fulfilled life

and live your life in alignment with your dreams.

free 'Discover' session
how coaching works

Client feedback is the best feedback…

What others say about working with me

Thank you for providing a space with energy that felt supportive and nurturing

Thank you for providing a space with energy that felt supportive and nurturing, a line of questioning that allowed me to see myself, face the challenges I am experiencing, and develop some strategies to start moving forward.

G.M.

Lifeflow Coaching – Personal Coaching and Training, Mindfulness & Wellbeing Training
2019-05-31T10:48:50+12:00

G.M.

I was able to develop some strategies to start moving forward.

Good opportunity to think about myself and how I could improve.

Good opportunity to think about myself and how I could improve. Thank you! 

course participant

Lifeflow Coaching – Personal Coaching and Training, Mindfulness & Wellbeing Training
2019-05-31T10:52:34+12:00

course participant

Thank you! 

Coaching was great, just what I needed at that time.

Coaching was great,  just what I needed at that time. I’m really glad I did it.

D.M.

Lifeflow Coaching – Personal Coaching and Training, Mindfulness & Wellbeing Training
2019-05-31T10:50:44+12:00

D.M.

I’m really glad I did it. 

This course was the best thing that happened to me recently!

This course was the best thing happened to me in recently!

course participant

Lifeflow Coaching – Personal Coaching and Training, Mindfulness & Wellbeing Training
2019-05-31T10:53:17+12:00

course participant

Thank you!

Good useful course

Good useful course, a great reminder of being happy and having a positive life! 

course participant

Lifeflow Coaching – Personal Coaching and Training, Mindfulness & Wellbeing Training
2019-05-31T10:51:52+12:00

course participant

a great reminder of being happy and having a positive life! 

I’ve brought my strengths into the light

It was a really healing experience to be in such a warm place and having someone to talk to.
Nalan prompted some extremely insightful questions and guided me towards clarity in my being. Even in just a few weeks, I feel equipped to take my questions and exploration in my life further. I have tools to use for my struggles, and I’ve brought my strengths into the light.
Thank you again Nalan.

E.G.

Lifeflow Coaching – Personal Coaching and Training, Mindfulness & Wellbeing Training
2020-08-18T13:03:06+12:00

E.G.

Even in just a few weeks, I feel equipped to take my questions and exploration in my life further.

I’ve come out of our series of sessions with some really useful life tools

Working with Nalan has been great. She has such a warm grounded personality; she put me immediately at ease. I’ve come out of our series of sessions with some really useful life tools, & I’ve felt the impact of taking this time to consider myself both at home & at work.

D.B.

Lifeflow Coaching – Personal Coaching and Training, Mindfulness & Wellbeing Training
2019-05-31T10:45:40+12:00

D.B.

Working with Nalan has been great. She has such a warm grounded personality; she put me immediately at ease

I had a moment of enlightment to my situation.

I had a moment of enlightment to my situation. Thank you! 

F.H.B.

Lifeflow Coaching – Personal Coaching and Training, Mindfulness & Wellbeing Training
2019-05-31T10:49:44+12:00

F.H.B.

Thank you! 
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Lifeflow Coaching – Personal Coaching and Training, Mindfulness & Wellbeing Training

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