We all want to be happy. What makes it so important that we crave for it so much in our lives? What exactly is happiness anyway, and how can it be sustainable?
In this workshop you will:
> Explore what makes us happy and debunk some of the myths around happiness
> Find out more about well being and practise scientifically proven well being strategies
> Learn to achieve a calmer mind and raised awareness by practising mindfulness.
This workshop will help you build more resilience and achieve more life satisfaction.
one day workshop
date: Saturday 9 June 2018, 9.30 am – 2.30 pm
cost: $115 (incl. morning tea and lunch)
venue: to be announced, Coromandel town
Register your interest now: 021 515 707 | email@example.com