Not Yet! (Growth Mindset)

Not Yet! (Growth Mindset)

You probably have heard of it already; growth mindset is a huge buzz nowadays. A Harvard psychologist, Dr Carol Dweck, coined the terms of fixed and growth mindsets. Since then growth mindset has become a hot topic, especially in schools.   Mindset simply means...
Stress: Friend or Foe?

Stress: Friend or Foe?

Do you think stress is bad for you? Well, It turns out some short-term stress is actually not too bad while any longer, chronic stress may cause health problems. Let’s look at some facts about stress.   So what exactly is stress? Psychologically, stress is the...

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